5.25.11  Mark your calendars for Monday, May 30th.  It’s Memorial Day and we will be doing the Trevor WinE.  Teams of four will complete 300 pull-ups, 400 push-ups, 500 sit-ups, and 600 squats.  It’s a lot of fun (in a sick CrossFit kinda way). Please bring any friends or family members to participate or cheer us on.  There will be scaling if needed.  Afterwards, put on your party hats because we are throwing some meat on the grill and enjoying some cold adult beverages!!  Help us celebrate Memorial Day as well as CrossFit 203’s six month Anniversary of being open!  Hope to see everyone there!!  Group Warm up for the WOD starts at 10am.