Archive for June, 2011


Posted on Thursday, June 30th, 2011


Posted on Wednesday, June 29th, 2011

Fall Competition

Posted on Tuesday, June 28th, 2011

Heading Back Home

Posted on Monday, June 27th, 2011

Quality vs Quantity

Posted on Sunday, June 26th, 2011

The Weekend Post

Posted on Saturday, June 25th, 2011

Teen Strength and Conditioning Program

Posted on Thursday, June 23rd, 2011


Posted on Wednesday, June 22nd, 2011

We are CrossFitters

Posted on Tuesday, June 21st, 2011

Weekend Reflections

Posted on Monday, June 20th, 2011