8.31.11  We are excited to announce the start of our Master’s Class!  We will start this weekend, and continue every weekend as long as there is interest; Sundays at 10:30am.  This class is open for any CrossFit athlete ages 45+.  If you are not a member of CrossFit 203, but are actively CrossFitting elsewhere, just pay the drop in fee or get yourself a punch card!  The Master’s class will feature CrossFit WODs that you love, as well as an extended warm up and extra focus on mobility and injury prevention.  The CrossFit Games highlighted some pretty Bad Ass 45+ CrossFitter’s from around the world.  Let’s see what CT has to offer!!

Thom...one of many CF203 Bad Ass Masters Athletes!

9am goes thru the agility ladder