Power Schmower

11.1.11 We are still without power at CrossFit 203….but you didn’t think that would stop us, did you? Until power is back, our schedule will have to be altered, but we’ll do our best to help you get a WOD in! Due to the fact that it gets dark around 6:00 pm, we are...

Class Update

10.31.11 Power is still out here, but we will hold 2 outdoor classes tonight at 5pm and 5:45pm.  Dress warmly, we’ll go until it gets too dark to WOD.  5:30am and 6:30am classes tomorrow morning are canceled, but we’ll hold a 7am and a 9:15am class...

Halloween at 203!

10.29.11 No words needed for this blog post.  Enjoy some Halloween/weekend pics from 203! ...

Halloween WOD

10-28-11   Friday night at 6:30 pm marks the first annual CF 203 Halloween Party! Costumes are strongly encouraged!!   The Reed Clan has its costumes, do you? Because of the party, we will not be holding the regular 5:30 pm class. However, we WILL hold our usual 9:15...

Amazing Grace

10.27.11 Our friends over at CrossFit Strongtown are planning a fundraiser for this Saturday, October 29th. They will be hosting Barbells for Boobs - ‘Amazing Grace’ in support of Breast Cancer. The event will feature the WOD ‘Grace’, which is 30 Clean and Jerks for...