We have a big weekend for the members here at CrossFit 203. Mikki has organized an outing to Vasi’s Gymnastics Studio in Newtownat 4pm on Saturday afternoon.  It’s an Open gym set up, for $10 you get to play around on all their equipment (including huge trampolines and foam pits, vaults, and uneven bars)! Put your CrossFitness to the test! Their website with address is HERE.

We also have three members, Melissa F., Steve C. and Iron Mary competing in a Masters Competition at Shoreline CrossFit this Saturday. Click HERE  to check out the website for the competition and the workouts they will be doing.  It will be an all day competition, so if you have any free time, we’re sure they’d love a little cheering section.  Good luck everyone!