The Open is Finally HERE!!!

The 2015 CrossFit Open starts THURSDAY!!!! We have received a few questions about when people can do the workouts. We will have a few dedicated times to get the workouts done. If any of these times don’t work for you, we can set you up with another time slot, as long...

Not Bad For a Tuesday Night!

What a fun night at our Fitness for Kindness event tonight! Thank to everyone who took time out of your day to bring your kids to the gym. We were so impressed with the thoughtful responses the kids came up with for their Act of Kindness. We know they will follow...

Fitness for Kindness Tuesday, “Open” Thursday

Our Fitness for Kindness event is set for Tuesday at 5 pm!!!! We want as many kids as possible at the event, so make sure your schedule is set for the day and get your kiddos here for the 5 pm class. Bring your son, daughter, nephew, niece, whoever you think would...

Have You Signed Up Yet???

Weekend Update! The first event of the 2015 CrossFit Open will be released in exactly 1 week (on Thursday, Feb. 26 at 8 pm Eastern)!  We’ve got big plans again for this year’s Open, stay tuned for details on a weekly Competition we’ll host to...

Fitness for Kindness

CrossFit 203 is proud to be involved with a fundraiser called “Fitness for Kindness” in honor of Charlotte Bacon, who lost her life in the tragic events at Sandy Hook Elementary school in 2012. Her Birthday is on Feb. 22, so numerous gyms in the area and across the...