Class Schedule

We have a bunch of schedule changes and updates that will come into effect in the coming week, so pay attention below because there might be a new class that will fit your schedule! Melissa’s mobility and stability classes will resume this week on Thursday, April 2 at...

You Worked Hard, Now Let’s Play Hard

The fifth and final workout of the CrossFit Open will be announced this Thursday evening at 8 pm. We’ll host one final Thursday night viewing party, so please sign up on the white board! It has been a great 5 weeks of competition this year, and we want to host one...

15.3

For those of you who love March Madness, we will be doing another bracket challenge this year for the NCAA Tournament. Please contact Kirk if you are interested and he’ll send you the info to join. It’ll be $10 per bracket and you can submit as many brackets as you...

15.2

15.2 is in the books and we look forward to 15.3 this Thursday. We always like to look back and recognize some of the gritty, inspiring performances we see, and we saw many last week. Open WOD 15.1 was kind of fun to do, 15.2 was quite the opposite. One word comes to...

March Member Spotlight!!!

Our March Member Spotlight is AMBER!!! We love Amber for so many reasons. Among other things, we love her attitude, drive, dedication, persistence, and the fact that she walks in to the gym eager to learn and always with a fantastic attitude. A perfect example was...