Holiday Fiesta!!!

Now that the dust has settled in the area surrounding the Holiday Inn, we can look back and say….WHEW….what a night!!! Once again I think we threw a party the Holiday Inn will not soon forget. It’s safe to say they LOVE us there. What a crew we have! Thank you to...

Big Week at 203!!!

It’s a big week at 203!!!! First and foremost, we hope you all cleared your calendars for our annual Holiday Party!!! It will start at 7 pm Saturday night, Nov. 28, at the Holiday Inn on Eagle Road in Danbury (just down the road from the box). Call the hotel starting...

PR’s and Babies

There’s a lot of exciting things going on here at CrossFit 203!  Everyone is absolutely CRUSHING PR’s in our front squats, presses and deadlifts these past two weeks….seriously you guys are KILLING it!  We had EVERY single athlete at the 5pm class match or beat their...

Five Years Strong

We seem to do this every year…..yes, with all the chaos in our lives this time of year we missed our Anniversary again. The first-ever workout at CrossFit 203 took place on Nov. 8, 2010. Yes, CrossFit 203 just turned FIVE!!!!! Our very first workout here at 203 was,...

Thank You!

We wanted to take a second to thank everybody for supporting The Three Wise Men Foundation and coming out Wednesday for that tough workout. It was one of the rare days that you knew what the workout was, and it looked very tough. But, it was for a great cause and...