Regular Schedule

It’s the first Thursday post Open…and we aren’t quite sure what to do with ourselves. No live announcement to anticipate, no weekend throwdown…what are we to do with all this time and fitness?! In all seriousness the past five weeks have been an absolute blast. We had...

Final Standings!!

FINAL RESULTS ARE IN for our competition in the CrossFit Open. We split into five teams, awarded all kinds of points, and it all came down to the final workout. To make sure all teams were still in the running, we awarded the top 5 performances across all categories...

Week 4 Scores!!

Scores are in for week 4!!!! Things are really heating up, as we have a TIE for first place heading into the final workout. Great job to everyone on 16.4. The good news is, all those deadlifts are behind us and it looks like we all came through healthy and ready for...

And Then There Was One

Week four is nearly in the books!  We have a couple athletes set to take on the brutal chipper Monday…no doubt many of you are feeling the posterior chain burn from all those movements!  We had another amazing Saturday Throw down, great energy and inspiring...

Week 3 Scores!!!!

Scores are IN! Below are the standings through three weeks. We have a close race AND a new leader!!!!  We have a lot of points to hand out, so the breakdown is below. It was an AMAZING week and you should all be proud of what you did. For the Athlete of the Week, the...