New Year’s Schedule

We have another full shout out board! Keep the shout outs coming…we love seeing them!  We will start a new one this week….here were some of the highlights below from last week. A HUGE shout out to Eliana for helping to plan our Holiday Party! She has so many...

More Upcoming Annoucements!!!!

We have a couple announcements about upcoming special classes and others that have been cancelled due to the Holidays. We have another FREE CrossFit Kids class on Thursday at 5 pm with Coach Monica! The class will be in the side room so you can drop your kids there...

Holiday Party….and Setting Up Your Week

We are so excited to announce the date for our annual Holiday Party. ALL of you need to mark your calendars….Saturday night, January 7! As many of you know, our venue for the past few years is no longer there, so we needed to change things up. We have decided to...

Shout Out Board and Gift Certificates

We loved the feedback we got from the Shout Out Board in its first week! We will be sure to post the board here each week (or so) so you can all see what’s been going on.   The board was full, so we erased it to start another one. We really want to keep this going and...

New “Get Moving Fitness” Class

Our members all enjoy the benefits and perks of fitness that CrossFit brings.  But how many of you have a family member or friend who looks at what you do and says…”I need to start exercising but I could NEVER do what you do.” How many of you have a mom or dad who...