Memorial Day Thanks

We hope everyone enjoyed their Memorial Day weekend!  A little rain didn’t seem to affect us here at 203!  Thank you to everyone who came out today to complete the Hero WOD Coach Sarah hand picked for us!  Badger sure didn’t disappoint…it was great to see so many...

Memorial Day Plans!

Time to start planning for Memorial Day Weekend! Is it here already? We have a cool event planned for Monday in honor of our own Coach Sarah!  As many of you are aware, she will be deployed for six months starting this June.  We have planned a special Memorial Day...

FREE SPECIALTY CLASS WEEK!!!!

This week, from May 22-28, we want everyone to try and attend one of our specialty classes……simply put, it’s SPECIALTY CLASS WEEK!!!  These classes will be free of charge to EVERYONE for one week! Our coaches work so hard and put out such great classes, we want more...

May Member Spotlight!!!!!

Our May Member Spotlight is Matthew!!!! Matthew has been with us for just over two years (REALLY!!!!) and he has made quite the transformation. Matt is a tireless worker, always up for whatever workout that might be planned, and he loves Endurance work and will no...
JUST GO!!!!!!

JUST GO!!!!!!

I had one of those days last week….I’m having trouble finding the exact word, but I guess I was feeling sluggish. A little sore but nothing crazy. I had already worked out three days that week, I debated back and forth with myself if I should even work out. Maybe I...