A Community That Cares

Thank you to everyone who helped with our recent fundraiser for Coach Sarah. We were able to raise over $1,000 because of all of you! All the money we raised will go to the 103rd CES Morale Welfare and Recreation fund. THANK YOU! We knew the 203 community would come through and you didn’t’ disappoint!!

Just a reminder that you have until the end of the week to submit workouts for “Members Week” here at 203. Submit your favorite workout, maybe one we have done before, or maybe a hero or “girl” workout, or one you make up. We have some great submissions already and you don’t want to miss out. Send your workouts to Kirk or Melis by Friday.

 

 

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Lou and Melis locking out a muscle-up

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Stacey in good position for this clean

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Some heavy cleans for Brenden, Jon and Craig

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The 6 am class showing the many ways to carry a plate around the gym a bunch of times

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The 6 am sunlight showing through as Rachael and Kaila get after it

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The noon crew working under a hot Friday sun

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Another great endurance class on Sunday!

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Mother-daughter synchronized burpees

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

One Response to A Community That Cares

  1. amazing community stay healthy stay blessed :)

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