AUGUST!

August is all about COMMUNITY here at CrossFit 203. We have some cool things planned and our focus is on all of YOU and your experience at the gym.

As you know, the big event is our Beach Party, which is scheduled for THIS Sunday afternoon, Aug. 20. If you haven’t already, please RSVP ASAP! Right now, the forecast for Sunday looks amazing so hopefully it stays that way! We’ve got a pizza truck coming to serve some amazing local artisanal pizzas, a beach for cooling off, cornhole, horse shoes…and a field just waiting for a pick up soccer game to go down.  Hope to see everyone there!! 

We are also looking to do another Yoga night later in August. Stay tuned and we will let you know when we nail down a date and time. 

And, the highlight of every year, fantasy football is almost here and we are planning on doing the draft Wednesday night, Aug. 30, at 8 pm. We will have wings and beer there for everyone. We have 10 people committed but could make room for TWO more if we have interest. Let Kirk know ASAP!  

We released our “House Rules” last week and will be working to get all of them displayed around the gym so you can see them every day. Sometimes, we need that little reminder.

Let’s finish August strong everyone!!!!

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Cathy looking great with her split jerks Tuesday!

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Brook making those heavy kettle bell swings look easy!

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Erica clearly liking those ring rows today!

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Kim working hard with those swings

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After missing 87 straight bench sessions with us, Steve finally showed up on Bench Day!!!!!

 

 

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Friday

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Sunday

 

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Monday

 

Tuesday

Tuesday

 

Wednesday

Wednesday

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