Do you have kids ages 3-10? Do they have some extra energy to burn off? Come join Coach Monica this Saturday at 9am for a free CrossFit Kids class! Our Kids classes run 45 minutes and will teach your kids fundamental movements, balance, and gymnastics…all while having fun! Coach Monica is a licensed Pediatric Occupational Therapist, and has been running our kids program for the past 6 years!
Space is limited to 8 kids, and this is open to kids of both members and non-members. Email firstname.lastname@example.org to reserve your spot! Our kids program will run both Thursday evenings at 5:15 and Saturday mornings at 9am going forward!