January Member Spotlight!!!!

January Member Spotlight!!!!

Our first Member Spotlight of 2018 and first on the new website is Cat!! We love Cat because she works incredibly hard each and every day, shows up with a kick ass attitude, is positive, friendly, and willing to try anything!  Add to that her main goal is that she...
October Member Spotlight

October Member Spotlight

Well, we really waited last minute for this one….but our October Member Spotlight is NATALIE!!!!  Natalie has taken her training and commitment to another level lately. You all know that Natalie loves the barbell and is one of the strongest people at 203....
The Bell and #MemberMonday

The Bell and #MemberMonday

It was a great weekend for CrossFit 203! We had SEVEN teams compete at CrossFit Strongtown’s Battle for the Bell competition.  As usual, the gang at Strongtown put on an amazing event! We want to send a special thank you to all our athletes who came out…not to WOD…but...

September Member Spotlight!!!!

Our Member Spotlight for September is LIVIA!!!!!! Livia quietly gets work done day in and day out here at CrossFit 203. Always working HARD! And as you can see in the before and after photos, it has worked! Not only that, she is getting STRONG! She just hit a PR 183lb...

Coach Lisa!!!!

We wanted to give a HUGE shout out and congratulate Lisa on completing her coaching internship! She has done a phenomenal job throughout the process and has shown tremendous initiative and drive as she starts her coaching journey. She has led the coaching of our teen...