Anyone up for another….NEW Nutrition Challenge? We won’t be running this one ourselves…..there is a challenge starting up on September 12 and it’s called the Lurong Living Championship Challenge and it’s open to everyone around the country. Everything is run on-line, including challenge workouts where you can win prizes, meal plans, different levels of diet plans, and all kinds of other advice and assistance to help you meet your goals. Here is a link to the website.
There are three different levels of diets, Elite, Pro and Starter, depending on how strict you want to get with this. If you are familiar with nutrition challenges, we suggest going with Elite or Pro. Beginners should start with the Starter program. As for the workouts, there are RX and scaled levels and the workouts they have done in the past have been fun and challenging.
The CEO of Lurong Living, Adam Greenburg, will be here Monday evening, Aug. 29 to talk about the challenge, so try to be at the 4, 5, or 6 pm class to hear about the details. Lurong is a supplement company so he will also be bringing samples of what they sell.
In addition to Adam, a representative from Kettle Bell Kitchen will be here to talk about their food service. If we partner with them, you, our members, can order fresh food from them, they deliver directly to the gym, and you bring them home. Three minutes in the microwave and you can have a fast, fresh, healthy and tasty breakfast, lunch or dinner. For those of you with little time to spare for prepping and cooking, this is perfect for you. We have had the opportunity to sample some meals and they are really good!
Below is a bit more about Kettlebell Kitchen…..
Kettlebell Kitchen delivers delicious, paleo and clean meal offerings to gyms in the tri-state area and beyond. Our chefs cook up healthful, goal-focused meals from the best produce and ingredients possible. In today’s world convenience is everything, and we want to simplify the struggle people have with food to meet their goals—whether weight loss, muscle gain, or sports performance. Order online and our meals are conveniently delivered right to your gym! Our mission is to functionally enhance the human body by giving it the right nutrients to thrive!
If anyone is interested in a service like this, please let us know.