We are only a few days away from our Annual Holiday Party…and word on the street is Coach Kirk and Coach Matt have been working hard to learn this dance to perform for everyone. We’ll open the dance floor afterwards and we’re looking for song suggestions! Shout out in comments here or on facebook, give us some songs that will get you on the dance floor! Remember party starts at 7pm at the Holiday Inn on Eagle Rd on Saturday night. We have a special room block reserved for anyone wanting to stay the night. Spouses and significant others are welcome!
A huge congrats to Coach Rich for taking first place in his age division this past Sunday at the North Haven Master’s Competition! He PR’d his snatch at 120lbs, kicking a$$ and taking names…showing us age is nothing! Great job!
Also winter weather is here. Please be sure to check facebook or the blog for any changes in the schedule or class cancelations. Be sure to wear boots (or slippers) into the gym and change into your shoes once you get here to prevent salt, slush and dirt from getting all over the mats. Thanks!