Battle for the Bell weekend is almost here! We have SEVEN teams competing on Saturday and it’s right down the road in Southbury at CrossFit Strongtown. Their address is 1432 Old Waterbury Road in Southbury…right off exit 16.

We encourage anyone who is interested in competitions to come check things out and cheer on our athletes! Even if you aren’t interested in ever competing in something like this, come support our athletes anyway! It will be a fun time! We will have a tent set up, so bring a chair and some food or drinks and come hang with us all day. The competition starts at 9 and will go until the early afternoon.

To all the athletes, make sure you are ready! Pack warm clothes, water, some healthy snacks and a comfy chair to relax in between workouts. It will probably be cool in the morning but it’s supposed to get up toward 70 with some sun later in the day. Can’t wait! See you all there!


Mike locking out a power snatch


Jimena on her way up with a TGU


Pete back in action after getting married!!!!


Erica deadlifting like a boss


The 7 pm class starting the TGU EMOM


Cynthia looking good with a thruster!


Matthew finishing up a set


Kylie CRUSHING days WOD!!!!!

Kylie CRUSHING today’s WOD!!!!!


Amber getting some air with a broad jump while Stacey lunges