I know you are expecting a scoring update for the CrossFit Open, but we are still tying up some loose ends and will need some more time to finalize scoring through week two, but we DO have some important information for you all tonight.  

First, as you know, a big storm is coming. So, we are anticipating only being open for the early morning, so we will offer classes at 6 and 7 am ONLY. Get up nice and early, hit the gym, and then you can be lazy while being snowed in all day. Hope to see some big classes!

We also want to remind everyone that our first ever Friday Night Lights will take place this week for the third workout of the CrossFit Open! We have always done Saturday Throwdowns, but want to try something new this week and see what kind of response we get. Team Black is in charge of bringing food and drinks! As always, anyone can bring whatever they want for the after party.

To accommodate Friday Night Lights we will cancel all normal evening classes on Friday, open the gym at 5:15 and meet to discuss the workout standards at 6 pm. The first heat should go off at about 6:10.

Because of Fright Night Lights, we will have normal classes on Saturday morning (9 am regular class, 10 am competitor class) and also a normal Sunday.

To review, the set times to do the Open workout are below. If none of these times work, you need to schedule a time (outside regular class times) with Kirk or Melissa and make sure a judge is available.

Thursday  - 8 pm (Live announcement)
Friday -  6 pm
Sunday – 11 am
Monday – 3 pm

Teresa setting up for a clean

Lou under the watchful eye of Mikey Moves

Phillip’s shirt says it all

Livia standing with a heavy clean!

Jack checking the clock after getting this 305-pound clean

Jay getting through those DB front squats

Some of Team Blue cheering on Damien

Amber, Jeanine and Stacey at the after party 🙂