Please join us on Sunday morning (Feb. 3) for our community fundraiser to support two of our long-time members and their families.  They have bravely, and humbly been fighting cancer and we want to show our love and support to them during this time. 

We will run two classes at 9am and 10am.  All other classes and Open gym are canceled to allow for set up and clean up.  Thank you for your support. 

Each class will include a group warm up, and a workout that will be both beginner-friendly and challenging to our veteran members!  Between classes please visit the Annex where we will have t-shirts, sweat shirts, and 50/50 raffle tickets up for sale.  ALL the proceeds will go directly to these 2 families to use however they need in their healing.  We will take donations leading up until the event if you cannot make it!  Hope to see you all there!

SCHEDULE NOTES: Our new schedule in the annex starts tomorrow (Friday!) 203 Sweat will debut at 5 pm and the first Barbell Club class will be at 6 pm. We also have regular classes in the regular gym at those times as well.

Saturday we have our first “Get Moving” class in the annex at 8 am, followed by the 3-8 age group CrossFit Kids class at 9. Hope to see some of you (or your friends or family) taking advantage of these new classes!

Mario lifting up that big stone!

Melissa F working through a set of kettlebell swings

Damon looking strong with that KB

Jonathan making those T2B look WAY too easy