We have a big weekend planned at 203!!!! The weekend starts off with our annual Summer Party, which will once again be hosted by Mario, Christine and Sam at their home! The party starts at 2 pm. Be sure to bring your swim suit for their amazing pool and also your appetite as it looks like we will have some delicious food and drinks there. We have started a list of items that people are bringing to the party at the gym…….if you want to bring some food or drink, be sure to add it to the list. The address for the party is posted on the whiteboard at the gym and also on the facebook group invite. Let us know if you need that address.

Then on Sunday we are hosting an un-sanctioning In House Olympic Weight Lifting competition in the Annex. If you didn’t sign up and want to check out the action, be sure to stop by! Weigh-in and check-in will be in the front room of the Annex at 9:30. The first lifts will star soon after and we hope to wrap things up by noon. Volunteers, if you could be there around 9 am to help set up, it would be appreciated.

We will have a regular class schedule on Sunday despite the competition. Endurance class at 8 am, class at 9 am and the Masters Class at 10 am.

Cynthia locking out a clean and jerk

Rachael and Jimena during the 6 am class this morning

Ashley at the bottom of a DB squat

Another “Pete” WOD on Monday with those DB push-ups!

Sara looking strong with her HSPU’s on Sunday!

Stacey with her favorite thing…..strict HSPU’s!

Eric and Jack during a set of HSPU