Calling all athletes! Calling anyone who has done the CrossFit Open before, a local competition, or is curious what a CrossFit competition is like! We want to see you sign up for our in-house competition on Saturday, Feb. 15!

Here are the details. This is a competition for our members at 203 only. No pressure. No having to perform in front of a bunch of strangers. It’s just us! Teams are 1 male and 1 female with two divisions of workouts, RX and scaled. For RX you won’t have to worry about doing muscle-ups or anything too crazy. We are designing workouts that will be fun and challenging but also very inclusive. Anybody can do these workouts and it’ll be a fun time for all.

We are hoping to get 20 teams registered. We have some teams already signed up, with other individuals listed under the category “need a partner.” The sign-up is on a whiteboard at the gym. Check it out and start thinking about someone you could partner with. Give them a shout and sign up! You don’t want to miss this!

There is no charge to participate!! We just ask you bring some beer or a dish to share for our after party!
Above you will see the teams who earned a spot on the podium when we did our last in-house competition (we did teams of 3 previously). Who will end up on our Wall of Fame this time???