Well folks, 2020 is here and with it will be brutal cold, snow, and clouds for a couple of months (if not more). My mind goes to one place immediately…..it’s time to commit to the gym more than ever. What else is there to do? NOTHING!
I want to get out there, do something, see people….workout and SWEAT! Our schedule is crazy with coaching schedules, the kid’s activities and everything else, but I’ll be getting workouts whenever I possibly can. Mornings, evenings, weekends, whenever I can get it!
THIS is the time to hit the gym hard, dial in your nutrition and emerge from winter a fitter, stronger, sexier version of yourself when the sun finally shines again this spring. It’s like we are in a cocoon and we will emerge (and thaw out) in May….how will YOU look and feel by then? That depends on what you do NOW!
See you at the gym.