19.1

19.1

The 2019 CrossFit Open is just days away! There is still time to sign up so ask us if you have any questions about anything! We guarantee you will have a good time working hard alongside everyone else at the gym. For everyone new to the Open this year (and even you...

Be Our Valentine!

Will YOU be our Valentine??? Valentine’s Day is this week and we want to show our love and appreciation for all of you with a few special treats and surprises. You will have a chance to come to the box and find a little something for you to enjoy on Monday, Wednesday,...
The CrossFit Open!!!!!

The CrossFit Open!!!!!

We usually talk up the CrossFit Open much, much earlier than this, but with the expansion and new classes and everything else, we are a little late. But here we go. The Open is almost here!!!!! The 2019 Open is coming up in about two weeks and we will once again be...