19.4 Score Update!

19.4 Score Update!

19.4 is in the books and it was a tight race between the Masters and Millennials! The breakdown of the top five finishers in each division is below. It certainly was a close one when looking at just the workout points, with the Millennials taking it, 32-28. When all...
19.2  Score Update!!!!

19.2 Score Update!!!!

19.2 was a repeat (it was also 16.2) so it’s been a while since any of us have done that one….and many of you took a shot at it for the very first time, leading to some awesome performances! This was one of those workouts that was SO much tougher if you scaled it and...

Be Our Valentine!

Will YOU be our Valentine??? Valentine’s Day is this week and we want to show our love and appreciation for all of you with a few special treats and surprises. You will have a chance to come to the box and find a little something for you to enjoy on Monday, Wednesday,...
The CrossFit Open!!!!!

The CrossFit Open!!!!!

We usually talk up the CrossFit Open much, much earlier than this, but with the expansion and new classes and everything else, we are a little late. But here we go. The Open is almost here!!!!! The 2019 Open is coming up in about two weeks and we will once again be...
Sunday Fundraiser!

Sunday Fundraiser!

Please join us on Sunday morning (Feb. 3) for our community fundraiser to support two of our long-time members and their families.  They have bravely, and humbly been fighting cancer and we want to show our love and support to them during this time.  We will run two...
The 203 Family Coming Together

The 203 Family Coming Together

It’s time for the 203 Family to come together to raise some money for a good cause! We are hosting a fundraising event to support long time 203 members Mindy, Mike and their families. Both of these amazing families have been to hell and back this past year.  Both...