Mar 26, 2019
We have a couple of schedule changes in the Annex starting this April! Our “Sweat” class will now be offered every Wednesday and Friday evening at 5:15 pm. This is a 45 minute HIIT class with a special core cash out! This class is open to any All-Access 203 members,...
Feb 24, 2019
Week 1 of the CrossFit Open was quite the BURN! What a way to start! Two movements everyone can do….but in a format that challenges every single one of us. We had a fun and sweaty Saturday throwdown, it was great watching so many of you get after it! A huge thanks to...
Jan 31, 2019
Please join us on Sunday morning (Feb. 3) for our community fundraiser to support two of our long-time members and their families. They have bravely, and humbly been fighting cancer and we want to show our love and support to them during this time. We will run two...
Jan 28, 2019
February is almost here and we are so excited our expansion is coming along and almost complete!! The bathrooms have been finished, and we are excited to add two more showers to the facility for you early morning folks! With this additional space we look forward to...
Jan 24, 2019
Tonight’s blog is courtesy of Coach Melissa B.! We are LESS THAN A MONTH until one of the most fun and exciting times of the CrossFit year….the 2019 CrossFit Open! Five weeks of workouts created by the diabolical mind of Dave Castro from Crossfit HQ to...
Jan 14, 2019
With our expansion of the gym into the space next door, one of our big goals is to beef up our CrossFit Kids classes. So much room over there for activities! We already have a good group of youngsters….. the 3-8 age group. They always have so much fun and get some...
