Jan 31, 2019
Please join us on Sunday morning (Feb. 3) for our community fundraiser to support two of our long-time members and their families. They have bravely, and humbly been fighting cancer and we want to show our love and support to them during this time. We will run two...
Jan 28, 2019
February is almost here and we are so excited our expansion is coming along and almost complete!! The bathrooms have been finished, and we are excited to add two more showers to the facility for you early morning folks! With this additional space we look forward to...
Jan 24, 2019
Tonight’s blog is courtesy of Coach Melissa B.! We are LESS THAN A MONTH until one of the most fun and exciting times of the CrossFit year….the 2019 CrossFit Open! Five weeks of workouts created by the diabolical mind of Dave Castro from Crossfit HQ to...
Jan 14, 2019
With our expansion of the gym into the space next door, one of our big goals is to beef up our CrossFit Kids classes. So much room over there for activities! We already have a good group of youngsters….. the 3-8 age group. They always have so much fun and get some...
Jan 10, 2019
During our 8-year anniversary blog post in early November, we mentioned that we had many exciting things planned here at 203 for the coming year…..and one is happening already. We have signed a new lease and will be expanding the gym into the space next door to us...
Jan 3, 2019
We are bringing back our “Get Moving” class here at 203! We love everything about this class and are bringing it back better than ever! The Get Moving class is geared toward new athletes who have not worked out consistently (or at all) recently and who are...
