Dec 9, 2018
It’s been a productive…..yet super chaotic week here at 203. Lots of clean up, workers, construction and re-organizing. Thank you for your patience while we get things built (and knocked down) and cleaned up!!!! We will hopefully be back at 100% by Tuesday...
Nov 29, 2018
We’ve been hit with two significant “setbacks” in the last handful of months. I say setbacks and not “disaster” because worse things can always happen, right? Anyway, the first was back in May when that micro/macroburst/tornado thingy hit us. We were all in that one...
Nov 13, 2018
Thanksgiving is around the corner so we need to get our schedule set! In what has become a tradition due to high demand, we will have ONE class Thanksgiving morning at 9:30 am. Come get your workout so you can be lazy the rest of the day, eating and watching football....
Aug 30, 2018
We are happy to announce that we have a few schedule changes and also the addition of a class as well! We are going to be adding a “203 Moms Class!” geared toward mothers who are interested in working out, sweating and getting fit, but struggle getting to the gym...
Aug 23, 2018
Saved by the Barbell is an annual, world-wide CrossFit community Labor Day workout and fundraising effort to bring CrossFit to more kids everywhere. Each year, rates of chronic diseases like type-2 diabetes, obesity, and liver disease – conditions once associated with...
Aug 12, 2018
It’s “Games Week” here at CrossFit 203 as we will be tackling a bunch of workouts that the Masters and Teens did at the CrossFit Games earlier this month. These are some tough workouts that will challenge our RX athletes…let me tell you, the things these teens and...
