The CrossFit Open!!!

The CrossFit Open!!!

It’s going to look a little different this year, but the 2021 CrossFit Open is happening! It will start this year on March 11 and instead of a 5-week event, it will be a more manageable three weeks. It’s been a tough year, but we always look forward to the Open to...
1%

1%

The New year is traditionally a time for resolutions and goal setting.  It’s a time I normally LOVE!    Planning, vision boards, goal setting, it’s usually something I get really excited and fired up for.  I hope some of you still have some excitement surrounding the...
Kym the Gym Cat

Kym the Gym Cat

Kym from the Gym. Kym the Cat. We lost a member of the 203 Family today, Kym. Some of our OG’s might remember her. She started coming around the gym in the summer of 2012. She was a stray, and started coming into the gym through the open garage door every day and take...
September News and Notes!!!

September News and Notes!!!

We have a number of news and notes to share as August comes to a close and September arrives!!!! SCHEDULE UPDATE: We will be hosting another Level 1 Seminar this weekend so the gym will be closed. We will have class at 9 am both Saturday and Sunday at the Brookfield...

August Challenge!

  July has been a great month getting back into the swing of things at the gym! Things may look and feel a little different but we’re getting our fitness on, and that’s the most important thing!  We know the best line of defense against this virus is our health!...
Inside Again!!!!!

Inside Again!!!!!

We are SO excited to open back up for indoor classes on Wednesday!!!! It seems like it’s been a year since March, but we are so happy to be back inside the gym. We spent today (and will tomorrow) getting the gym ready to make sure we comply with the rules we have to...