CrossFit 203 attracts people who want to feel healthy, happy, fit and proud of it! Many of our members were just simply looking for a gym in Danbury, CT, others found us through one of our local personal trainers and many started with free sweat class at our 203 Bootcamp.
Since 2010, we’ve been committed to inspiring and challenging our community to be better people, live healthier lives and achieve greatness.
CrossFit 203 has the most experience, knowledge and certifications in the area. You can trust us with smart programming and veteran coaches to ensure your safety.
And we are the only gym in Western CT run by a licensed Physical Therapist.
Try a 203 Class or Personal Training Session for Free!
Not seeing results, bored with your routine, losing motivation or frustrated with not having the proper guidance? We get it.
Whatever the case - Your first Class is Free!
Whether it’s a Personal Training Session, Crossfit Class, or Sweat Class at our 203 Bootcamp - it’s 100% Free.
No experience needed!
Is CrossFit safe?
Is CrossFit for me?
What's a typical class like?
Often there will be a “skill” portion of the WOD that allows participants to focus on a particular lift or movement, whether it’s working toward a PR (personal record) for a specific lift or tackling a new gymnastic skill like pull-ups, handstand pushups, jumprope double-unders or more.
Then it’s time to get down to work! WODs are built around number of rounds or rounds for time, incorporating cardio, lifting and gymnastic movements - sometimes a bit of everything - depending upon the day. And we’ll close the case with group cool down and stretching.